main .title_wrap {
  margin-bottom: 2.4rem;
}
main .title_wrap h1 {
  font-size: 2.2rem;
  font-weight: 600;
  letter-spacing: -.1rem;
  margin-bottom: 2rem;
  color: #143f76;
  background: url("../img/man.png") no-repeat 0 50% / contain;
  padding-left: 3rem;
}
main .title_wrap img {
  width: 100%;
  border-radius: 1rem;
  box-shadow: rgba(0, 0, 0, 0.05) 0px 6px 24px 0px, rgba(0, 0, 0, 0.08) 0px 0px 0px 1px;
}
main .content_wrap p {
  font-size: 1.7rem;
  line-height: 1.6;
  color: #444;
}

/* exercise.php */
main .exer_wrap h1 {
  font-size: 2.2rem;
  font-weight: 600;
  letter-spacing: -.1rem;
  margin-bottom: 2rem;
  color: #143f76;
  background: url("../img/man.png") no-repeat 0 50% / contain;
  padding-left: 3rem;
}
main .exer_wrap .date_wrap {
  display: flex;
  align-items: center;
  border: 1px solid #ddd;
  margin-bottom: 1.5rem;
}
main .exer_wrap .date_wrap p {
  width: 50%;
  font-size: 1.8rem;
  text-align: center;
  padding: 1.5rem 0;
}
main .exer_wrap .date_wrap #today {
  font-weight: 600;
  border-left: 1px solid #ddd;
}
main .exer_wrap .add_wrap {
  margin-bottom: 1rem;
  gap: .8rem;
}
main .exer_wrap .add_wrap #add {
  font-size: 1.8rem;
  font-weight: 600;
  display: block;
  width: 100%;
  padding: 1.5rem;
  background: #fae6c1;
  border-radius: 1rem;
  box-shadow: rgba(0, 0, 0, 0.1) 0px 1px 4px;
}
main .exer_wrap .add_wrap .add_content_wrap {
  margin-top: 1rem;
  display: none;
}
main .exer_wrap .add_wrap .add_content_wrap textarea {
  padding: 1.5rem;
  width: 100%;
  border: 1px solid #ddd;
  resize: none;
  outline: none;
  font-size: 1.7rem;
}
main .exer_wrap .add_wrap .add_content_wrap .btn_wrap {
  display: flex;
  align-items: center;
  gap: .5rem;
  margin-top: 1rem;
}
main .exer_wrap .add_wrap .add_content_wrap .btn_wrap button {
  font-size: 1.8rem;
  font-weight: 500;
  width: 50%;
  padding: 1rem;
  background: #eee;
  border-radius: 1rem;
  box-shadow: rgba(0, 0, 0, 0.1) 0px 1px 3px;
}
main .exer_wrap .add_wrap .add_content_wrap .btn_wrap .add {
  background: #dcfae2;
}
main .exer_wrap .add_wrap .add_content_wrap .btn_wrap .cancel {
  background: #ffe8e8;
}

main .exer_wrap .list_wrap {
  background: #fffaf5;
  padding: 2rem;
  border-radius: 1rem;
}
main .exer_wrap .list_wrap ul li {
  display: flex;
  align-items: center;
}
main .exer_wrap .list_wrap ul li:not(:last-child) {
  margin-bottom: 1.1rem;
}
main .exer_wrap .list_wrap ul li p {
  font-size: 1.8rem;
  font-weight: 500;
  line-height: 1.4;
  text-decoration: none;
}
main .exer_wrap .list_wrap ul li p::before {
  content: '- ';
}
main .exer_wrap .list_wrap ul li.cancel p {
  text-decoration: line-through !important;
}
main .exer_wrap .list_wrap .nothing {
  font-size: 1.5rem;
  font-weight: 500;
  text-align: center;
  padding: 1rem 0;
  color: #999;
  font-style: italic;
}
main .exer_wrap .notice {
  font-size: 1.4rem;
  font-weight: 500;
  color: #bbb;
  text-align: center;
  margin-top: 1rem;
}
main .exer_wrap .exp_wrap {
  margin-top: 3rem;
  border: 1px dashed #ddd;
}
main .exer_wrap .exp_wrap h2 {
  font-size: 1.9rem;
  font-weight: 600;
  padding: 1.5rem;
  background: #e6f4ff;
  border-bottom: 1px dashed #ddd;
}
main .exer_wrap .exp_wrap p {
  font-size: 1.7rem;
  font-weight: 500;
  padding: 1.5rem;
  background: #f8f9f9;
  color: #999;
  line-height: 1.6;
}